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ONLINE EVENT – Saturday Habit: Chair Yoga

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When:
July 4, 2020 @ 5:00 pm – 6:00 pm
2020-07-04T17:00:00+08:00
2020-07-04T18:00:00+08:00
ONLINE EVENT - Saturday Habit: Chair Yoga

Saturday Habit: Chair Yoga
July 4, 2020 at 5:00 PM – 6:00 PM
Hosted by Lala Moves

Gentle stretches, anyone?

Join me in a short and sweet chair yoga session. Yes, it’s on a chair, and we will do yoga poses that any body and anybody can do.

Bring a sturdy chair (no wheels, no arm rest), open mind, and we will stretch, bend, twist for 30 minutes.

No mat required. (But you can progress to one after.)

We start at 5pm (GMT+8) on Facebook Live (FB.com/lalarimandomoves).

See you!

For more details and information, please log on to:
https://www.facebook.com/events/707717540049976/

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