The White Space Wellness 200 Hour Weekend Yoga Teacher Training Program is a three-month course designed for yoga practitioners who wish to take their practice to a profoundly deeper level and for yoga teachers who wish to further their development through continuing education.
Our modules can be taken as independent courses or can be taken as a series to complete a Yoga Alliance registered certification program. All modules are scheduled on weekends, allowing participants with full-time commitments to jobs or families to pursue their passion for yoga- and even share its gift with others. Message us at +63917.577.0345 for questions and reservations!
HERE’S WHAT OUR GRADUATES SAY:
“White Space Wellness’ 200 hour yoga teacher training was perfect for me. The level of intensity and engagement it required from the students was just enough for maximum growth. Though intense, the information and the exercises were organized in a way that encouraged deep appreciation—nothing felt rushed. The reading materials were fantastic and designed with much thought and care. Abbey and Eileen are very hands on and guide each student with a personal touch. It might be a cliché, but Abbey’s and Eileen’s 200 hour yoga teacher training changed my life and my practice for the better. I would recommend their training to anyone in a heartbeat!” Delphine Buencamino, Actress, Choreographer, Dance Teacher and Educator
“I acquired a wide range of knowledge and skills from White Space Wellness’ 200 hour yoga teacher training program: anatomy and physiology, the structure and intent of asanas, teaching techniques and yoga ethics and philosophy. The course was designed and conducted with tremendous care and attention to detail—our course materials were superb!—and we could not have asked for more of our teachers. Abbey and Eileen knew exactly how to balance urging us out of our comfort zones while ensuring that we stayed on course. From them, I learned how one’s practice on the mat is a metaphor for life and that both are best navigated with mindfulness, intentionality and kindness. Yoga teacher training was one of the best things I ever did and a priceless gift to myself!” Lot Felizco, Country Manager, Christian Aid – Philippines
“I initially enrolled in the White Space Wellness’ yoga teacher training program in order to deepen my practice. I was in for a surprise—and a pleasant one at that! Becoming stronger in my practice turned out to be a secondary takeaway and, instead, the program gave me an opportunity to improve ALL aspects of my life. Teachers Abbey and Eileen designed the program in a structured and logical way. As a practitioner, I am confident that I can practice safely and mindfully. As a teacher, I can impart to my students how to improve their practice without compromising their safety. The most important takeaway I have from this program though is the lessons it gave me on how to apply yoga as a way of life. It helped me become a better person. It’s definitely one of the most transformative experiences I’ve had so far!” Ivyjoy Martinez, Psychometrician
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