Manila: Change your life, Change your breath

Ranggo Magazine - Manila Change your life Change your breath
When:
August 14, 2019 @ 10:00 am – 12:00 pm
2019-08-14T10:00:00+08:00
2019-08-14T12:00:00+08:00
Where:
Manila: Change your life, Change your breath
 Rebel Yoga Manila
6/F Jose Cojuangco Bldg., 119 Dela Rosa St. corner Castro St., Legazpi Village
Makati 

Manila: Change your life, Change your breath

14 Sept 2019

10.00am-12noon

Rebel Yoga Manila, 6/F Jose Cojuangco Bldg., 119 Dela Rosa St. corner Castro St., Legazpi Village, Makati

Long deep breathing or yogic breath is a technique that relaxes and calms, bringing the brain to a new level of alertness, greater energy and regulates the body’s acid-alkaline balance, which affects the ability to handle stressful situations.

Learn how to use your breath and get acquainted with the basic techniques to effect and manage different energy states of health, consciousness and emotion.

This workshop is for those, yogis and non-yogis, who want to develop the capacity to become steady, calm and focused in any situation.

Wear light, comfortable clothes; bring a yoga mat, an eye covering and a light shawl.

Early bird rate is P800 until September 2

Regular rate is P950.

Walk-in rate is P1,000.

For inquiries, SMS (0918) 888-9198.

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